South Asian Health Support Programme

Alcohol Consumption

• Alcohol Abuse

Dietary Fiber

• Dietary Fiber Intake​

Fat, Salt & Sugar

• Low Cholesterol and Low Fat Diet

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• ​Reduce Salt & Sugar, We Do!​

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• Salt Intake

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• Sugar Intake

For Vegetarian

• Healthy Vegetarian Diet

For Disease ​Prevention

• Healthy Diet for Diabetic Persons

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• High Calcium Diet to Prevent Osteoporosis

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• Maintenance of Hemoglobin to Prevent Anemia

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• Healthy Diet for Cancer Prevention