Sweet & Spicy Tempeh Wrap

Serves: 5

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Ingredients:

Tempeh- sliced into strips                     

Tortilla wraps

Onion-thinly sliced

Carrot-thinly sliced

Cucumber-thinly sliced

Garlic-finely chopped

Red chilli-finely chopped

Brown sugar

Water

Vegetable oil

Salt

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400g

5

1

1

1 big

2 cloves

2

2 Tbsp

2 Tbsp

2 tsp

pinch

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Methods:

1. In a non-stick frying pan, add 1 tsp oil and lightly fry tempeh strips until slightly browned, set aside.​

2. Using the same pan, add 1 tsp oil and sauté garlic, onion and chili until soft and onions starting to turn translucent. Add sugar, water and salt and continue cooking until caramelized.

3. Add tempeh back to mixture to coat.

4. Wrap tempeh mixture with fresh sliced vegetables (cucumber and carrot) in tortilla wrap, serve.